What to Know About Using Cefaly for Migraine Relief

What to Know About Using Cefaly for Migraine Relief

If you deal with migraine, finding treatments that really work and don’t involve medication can feel like a never-ending struggle. Ever thought about trying Cefaly? This small but mighty device has made a big difference for lots of people, including me. I’ve been using it since 2015, and it’s helped me cut down my migraine significantly.

What Is Cefaly and How Does It Work?

Cefaly is a wearable device that sends gentle electrical impulses to your trigeminal nerve, the nerve linked to migraine pain. These impulses help to calm the nerve and reduce or prevent migraine attacks. 

Treatment Modes:

1. Preventative Mode -  Helps reduce how often migraine attacks happen over time.

2. Acute Mode - Used during a migraine attack to ease the pain.

A Quick Look at Cefaly’s History

Cefaly has been around since 2004, and the company has improved the technology over the years. The latest model, Cefaly Connected connects to an app and includes updates based on what users want, showing that the company listens to feedback.

How to Get the Best Results with Cefaly

1. Take Care of the Electrodes

These sticky patches are important for good treatment. Usually, you can use one for 20 to 30 sessions, but it depends on your skin and how you clean it. Wash your face with soap and water before use, and don’t use moisturizers. Adding a bit of water to the electrode can make it last longer. If you see bubbles on the back, it’s time for a new one. Keep spare electrodes sealed in the zip-lock bag so they don’t dry out.

2. Set the Right Intensity

Start at a low setting if you’re new to Cefaly and gradually increase it as you get used to the feeling. Over time, you can turn it up to get more benefits.

3. Use It Regularly

For preventative treatment, once a day is best, often in the morning. For acute treatment, you can do up to two sessions in a row, but wait at least 90 minutes before doing more.

Common Questions

1. When Will I See Results?

With daily preventative use, some people see improvements in a few weeks, but for others, it might take two to three months. Cefaly offers a 90-day money-back guarantee so you can give it a fair shot. For acute treatment, pain relief can happen quickly, but results vary from person to person.

2. Is Cefaly Covered by Insurance?

Most insurance plans don’t cover it, but you can use HSA or FSA funds. If you’re a veteran, check with your VA clinic to see if they can help with coverage.

3. Where Can I Buy Cefaly?

It’s available on their website, Amazon, and a few other places. No prescription necessary. They even offer payment plans through Affirm and PayPal Credit.  Save an additional 15% off a CEFALY device with my affiliate link here (can be combined with any current CEFALY sales) using Coupon Code: Yogamigraine.

My Experience and Helpful Tips

After almost ten years of using Cefaly, I've found that daily use, sticking to a simple routine, and smart electrode storage make a big difference in reducing migraine days.

Cefaly has been a lifesaver for many people, offering a non-drug, low-risk way to manage migraine. If you’re thinking about trying it, stay consistent and open to what works for you. 

Curious to learn more?

Check my affiliate link for a discount.

Save an additional 15% off a CEFALY device with my affiliate link here (can be combined with any current CEFALY sales) using Coupon Code: Yogamigraine.