Yoga for Migraine offers a variety of online programs to suit your needs, from free community classes to weekly live series to a comprehensive group coaching program. We hope there is an option that fits your needs and budget.

Beyond Migraine

Beyond Migraine

An 8-week small group coaching intensive followed by 10 months of ongoing support and Yoga for Migraine to help you dramatically reduce your migraine symptoms and get active in your favorite activities again with a pro holding your hand every step of the way.

Now accepting applications.

I am currently updating my website with all the details and pricing info about Beyond Migraine. If you would like a PDF version, please submit a request below.

Request Beyond Migraine Info

Yoga for Migraine First Aid Kit

2023 Yoga for Migraine First Aid Kit

The Yoga for Migraine First Aid Kit is an on-demand bundle of 13 Yoga for Migraine videos that you can practice with all year-long. It includes:

  • 3 One hour "Maximum Dose" Yoga Practices
  • 3 "Preventative" Low-Pain Day Yoga Practices
  • 3 "Pain-Killer" High-Pain Day Yoga Practices
  • 3 "Sleep-Aid" Yoga Nidra Practices
  • 1 BONUS One Hour Restorative Yoga and Yoga Nidra Practice