Programs

Yoga for Migraine offers a variety of online programs to suit your needs, from free community classes to weekly live series to a comprehensive group coaching program. We hope there is an option that fits your needs and budget.

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Beyond Migraine

Beyond Migraine

Beyond Migraine is an 2 month small group coaching intensive + 10 months of ongoing support and Yoga for Migraine classes to help you dramatically reduce your migraine symptoms with a pro holding your hand every step of the way. Next cohort starts March 24, 2024. Apply TODAY!

Beyond Migraine Coaching Details

Yoga for Migraine First Aid Kit

2023 Yoga for Migraine First Aid Kit

The 2024 Yoga for Migraine First Aid Kit is a virtual on-demand program with 16 videos to gently and safely practice Yoga for Migraine in the comfort of your own home. For both high-pain and low-pain days and everything in between, with no nasty side effects.