A 12-Month Healing Journey
Beyond Migraine is a 2-month small group coaching intensive + 10 months of ongoing support and Yoga for Migraine classes to help you holistically reduce your migraine symptoms with a pro holding your hand every step of the way.
Next cohort starts January 21, 2024
A 12-Month Healing Journey
Beyond Migraine is an 2-month small group coaching intensive + 10 months of ongoing support and Yoga for Migraine classes to help you holistically reduce your migraine symptoms with a pro holding your hand every step of the way.
Next cohort starts January 21, 2024
Why It’s Different: This is the only mind-body migraine coaching of its kind.
Learn to retrain your migraine brain with:
🧘🏽♀️ Yoga for Migraine
🧠 Pain Reprocessing Therapy
🚶🏽♀️ Nourishing self-care habits
Step-by-step personalized coaching, accountability and community for eight weeks plus ten months of yoga practice and support will help you substantially reduce your migraine days and enjoy your life again.
Dates: January 21-March 10, 2024 is the 2-month coaching intensive, followed by 10 months of yoga practice and support.
How Much: My signature 12-month program Beyond Migraine is 12 monthly payments of $200 USD when you join before January 1, 2024.
Hi, I’m Adriane (she/her) and I help folks with migraine drastically decrease their symptoms and reconnect to the activities that give them joy and purpose.
I created Beyond Migraine because I know migraine has taken so much from you…
…and you’re longing to feel whole again.
When I had chronic migraine, I was desperate for anything that promised to relieve my pain.
If you’re like me, you’ve tried all the things:
Apply today and I'll be in touch within 24 hours to guide you through the next steps for enrollment.
I won't accept any payment until after your application is accepted and we've had a chance to connect and make sure it's the right fit.
I teach you the tools to independently dial back your migraine symptoms yourself, without having to rely on doctors or healers to “fix” you.
Not with new meds, diets or sacred herbs that only grow in the Himalayas.
But with my own special blend of:
✔️ Yoga for Migraine
✔️ Pain Reprocessing Therapy
✔️ Good old-fashioned healthy habits…
I empower you to regulate your own nervous system and enjoy life again without migraine calling all the shots.
Everything from an unstable upbringing, to stressful events to simply living with the uncertainty of migraine itself can make you more susceptible to developing chronic pain.
But the good news is…
Your brain is neuroplastic, which means it is highly capable of learning new things and changing, no matter how old you are.
But instead of using dog treats, you will train your brain to be calmer and more resilient with daily yoga and self-care.
As your migraine brain feels safer, your symptoms begin to simmer down and your confidence begins to rise…
You’re able to participate more fully in the world again and reconnect with the activities that you love…
I had the lowest number of migraine days that I've had for over four years. The practice of yoga improves every aspect of your life but it's certainly also helped me with the migraines.
-Dorigen, Professor
Apply today and I'll be in touch within 24 hours to guide you through the next steps for enrollment.
I won't accept any payment until after your application is accepted and we've had a chance to connect and make sure it's the right fit.
So apply now and I'll reach out within 24 hours to move to the next step. I look forward to connecting with you soon!
Our next cohort starts January 21, 2024
My signature 12 month program can reduce your migraine days 50-80% and reconnect you to the activities that give you joy and purpose. Get premium personalized support and guidance to drastically reduce your migraine symptoms for the long-run.
Includes:
For the first eight weeks, we meet for one hour live on Wednesdays (live Q&A calls) and Fridays (live yoga) at 9:30am PT/ 12:30pm ET/ 5:30pm GT.
Then for the next ten months, you will continue your weekly Friday yoga classes and join the monthly live alumni Q&A calls the first Monday of the month at 9:30am PT/ 12:30pm ET/ 5:30pm GT.
All live sessions are recorded and included.
During your initial Yoga and Coaching Intensive phase, you will:
During your final Yoga and Community Connection phase, you will:
I have experienced migraine attacks for over 30 years. Within a month of starting the program, I went from 15-17 migraine attacks to 4-5 per month and have maintained that level for the past 5 months.
It is BY FAR the best investment I have ever made in myself.
-Carolyn, Retired Teacher
👉🏽 Save $1100 USD when you register before January 1, 2024!
With no added fees for payment plans
Annual rate is $3480 USD
$2400 until January 1
Able to pay in full? Thank you! You get:
🎁BONUS: 60 minute 1:1 call
My unique holistic approach to reducing migraine symptoms follows the 3-R Framework for Migraine Reduction:
**I cannot currently accept clients who have active alcohol or drug dependencies or who have been diagnosed with serious mood disorders or PTSD and are not receiving treatment.**
Apply today and I'll be in touch within 24 hours to guide you through the next steps for enrollment.
I won't accept any payment until after your application is accepted and we've had a chance to connect and make sure it's the right fit.
Feel free to peruse dozens of my client testimonials to see what's possible.
Click below to contact me with any questions or concerns you might have.
Click below to set up a free call to see if Beyond Migraine is a good fit for you.